| Moving Time: |
1:21:34 |
| Distance: |
33.30 km |
| Speed: |
24.50 km/h |
| Ele Gain / Loss: |
578.96 m / 250.40 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
983 kcal |