Moving Time: 2:25:59
Distance: 63.58 km
Speed: 26.13 km/h
Ele Gain / Loss: 1108.84 m / 1441.50 m
Power: 192 wZ2 2.23 w/kg
Max Power: 391 w
Norm. Power: 210 wZ2
Intensity: 0.71
TSS: 123
Heart Rate: 137 bpm
Max HR: 163 bpm
Efficiency: 1.53 w/bpm
Decoupling: -3.4%good
Cadence: 69 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution