Moving Time: 0:57:54
Distance: 25.33 km
Speed: 26.25 km/h
Ele Gain / Loss: 519.18 m / 340.54 m
Power: 202 wZ3 2.97 w/kg
Max Power: 489 w
Norm. Power: 212 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 146 bpm
Max HR: 168 bpm
Efficiency: 1.45 w/bpm
Cadence: 88 rpm
Max Cad: 106 rpm
Pedalling: 98.8% of the ride
Avg Torque: 22.3 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution