| Moving Time: |
0:47:27 |
| Distance: |
18.80 km |
| Speed: |
23.78 km/h |
| Ele Gain / Loss: |
301.17 m / 239.42 m |
| Power: |
157 wZ4
2.09 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
73 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
498 kcal |
