| Moving Time: |
1:15:03 |
| Distance: |
33.30 km |
| Speed: |
26.62 km/h |
| Ele Gain / Loss: |
578.97 m / 250.41 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,060 kcal |
