| Moving Time: |
0:56:54 |
| Distance: |
21.05 km |
| Speed: |
22.20 km/h |
| Ele Gain / Loss: |
556.08 m / 41.77 m |
| Power: |
224 wZ3
2.8 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.93 |
| TSS: |
82 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
853 kcal |