| Moving Time: |
1:51:26 |
| Distance: |
29.98 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
1804.21 m / 561.41 m |
| Power: |
239 wZ2
3.37 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.71 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,783 kcal |
