| Moving Time: |
0:42:21 |
| Distance: |
7.72 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
602.41 m / 0.58 m |
| Power: |
209 wZ4
2.86 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.00 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
592 kcal |