| Moving Time: |
1:13:50 |
| Distance: |
33.30 km |
| Speed: |
27.06 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
219 wZ3
3 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,083 kcal |
