| Moving Time: |
0:53:16 |
| Distance: |
7.72 km |
| Speed: |
8.70 km/h |
| Ele Gain / Loss: |
602.41 m / 0.58 m |
| Power: |
124 wZ3
2.34 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.81 |
| TSS: |
58 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
442 kcal |
