| Moving Time: |
1:21:43 |
| Distance: |
24.28 km |
| Speed: |
17.83 km/h |
| Ele Gain / Loss: |
355.06 m / 348.21 m |
| Power: |
84 wZ2
1.12 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
95 wZ2
|
| Intensity: |
0.74 |
| TSS: |
74 |
| Heart Rate: |
117 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
122 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
0.6% of the ride |
| Avg Torque: |
10.5 Nm |
| Calories: |
459 kcal |
