| Moving Time: |
0:55:27 |
| Distance: |
18.80 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
301.17 m / 239.40 m |
| Power: |
136 wZ3
1.46 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.85 |
| TSS: |
67 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
505 kcal |
