| Moving Time: |
1:02:27 |
| Distance: |
18.55 km |
| Speed: |
17.83 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
198 wZ3
1.98 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
828 kcal |
