| Moving Time: |
1:24:08 |
| Distance: |
21.92 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
179 wZ3
2.24 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.83 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,008 kcal |
