| Moving Time: |
1:33:25 |
| Distance: |
21.46 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
226 wZ3
3.53 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
124 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,414 kcal |
