| Moving Time: |
1:59:52 |
| Distance: |
30.73 km |
| Speed: |
15.38 km/h |
| Ele Gain / Loss: |
1732.28 m / 14.15 m |
| Power: |
210 wZ3
3.23 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
155 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,686 kcal |
