| Moving Time: |
1:16:24 |
| Distance: |
27.11 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
1086.45 m / 230.54 m |
| Power: |
259 wZ3
3.55 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,325 kcal |
