| Moving Time: |
1:17:40 |
| Distance: |
21.92 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
841.30 m / 42.87 m |
| Power: |
183 wZ3
2.58 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
951 kcal |
