| Moving Time: |
0:35:22 |
| Distance: |
7.72 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
602.41 m / 0.58 m |
| Power: |
249 wZ4
3.51 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.98 |
| TSS: |
57 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
589 kcal |
