| Moving Time: |
1:46:43 |
| Distance: |
25.74 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
211 wZ2
2.34 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
107 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,508 kcal |