| Moving Time: |
1:28:54 |
| Distance: |
21.92 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
181 wZ3
2.21 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,077 kcal |
