| Moving Time: |
1:21:21 |
| Distance: |
19.67 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
944.01 m / 330.07 m |
| Power: |
158 wZ1
2.51 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.58 |
| TSS: |
45 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-4.3%good
|
| Calories: |
860 kcal |
