Moving Time: 1:28:54
Distance: 15.62 km
Speed: 10.55 km/h
Ele Gain / Loss: 957.44 m / 14.59 m
Power: 141 wZ1 2.17 w/kg
Max Power: 224 w
Norm. Power: 145 wZ2
Intensity: 0.56
TSS: 46
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 0.94 w/bpm
Decoupling: -4.2%good
Cadence: 82 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution