| Moving Time: |
1:14:52 |
| Distance: |
21.92 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
841.26 m / 42.84 m |
| Power: |
176 wZ2
2.71 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
882 kcal |
