Moving Time: 0:33:54
Distance: 14.87 km
Speed: 26.32 km/h
Ele Gain / Loss: 90.91 m / 93.22 m
Power: 133 wZ3 1.67 w/kg
Max Power: 386 w
Norm. Power: 141 wZ3
Intensity: 0.83
TSS: 39
Heart Rate: 136 bpm
Max HR: 147 bpm
Efficiency: 1.04 w/bpm
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution