| Moving Time: |
1:42:17 |
| Distance: |
33.02 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
920.35 m / 63.50 m |
| Power: |
198 wZ2
2.54 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,356 kcal |
