Moving Time: 1:41:04
Distance: 38.80 km
Speed: 23.03 km/h
Ele Gain / Loss: 598.70 m / 722.98 m
Power: 132 wZ2 2.01 w/kg
Max Power: 353 w
Norm. Power: 137 wZ2
Intensity: 0.74
TSS: 92
Heart Rate: 135 bpm
Max HR: 144 bpm
Efficiency: 1.01 w/bpm
Decoupling: 8.6%moderate
Cadence: 73 rpm
Max Cad: 246 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution