| Moving Time: |
0:45:32 |
| Distance: |
7.31 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
666.66 m / 3.20 m |
| Power: |
211 wZ4
2.89 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.01 |
| TSS: |
77 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
643 kcal |