Moving Time: 0:36:06
Distance: 7.72 km
Speed: 12.84 km/h
Ele Gain / Loss: 602.42 m / 0.58 m
Power: 234 wZ3 3.34 w/kg
Max Power: 323 w
Norm. Power: 239 wZ4
Intensity: 0.91
TSS: 50
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution