Moving Time: 0:37:23
Distance: 7.72 km
Speed: 12.40 km/h
Ele Gain / Loss: 602.41 m / 0.58 m
Power: 214 wZ3 3.29 w/kg
Max Power: 290 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 37
Cadence: 83 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution