Moving Time: 0:48:59
Distance: 18.58 km
Speed: 22.76 km/h
Ele Gain / Loss: 239.65 m / 227.56 m
Power: 117 wZ1 1.92 w/kg
Max Power: 178 w
Norm. Power: 123 wZ1
Intensity: 0.53
TSS: 23
Cadence: 71 rpm
Max Cad: 133 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.3 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution