| Moving Time: |
2:02:14 |
| Distance: |
36.79 km |
| Speed: |
18.06 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.75 m |
| Power: |
236 wZ3
2.4 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.89 |
| TSS: |
161 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,932 kcal |
