| Moving Time: |
0:54:45 |
| Distance: |
12.41 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
251 wZ4
2.89 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.98 |
| TSS: |
88 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
920 kcal |