| Moving Time: |
1:31:01 |
| Distance: |
25.74 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
249 wZ3
2.86 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.1%moderate
|
| Calories: |
1,517 kcal |
