| Moving Time: |
1:19:24 |
| Distance: |
13.51 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
834.58 m / 1.95 m |
| Power: |
167 wZ2
2.11 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
888 kcal |