Moving Time: 0:47:23
Distance: 23.57 km
Speed: 29.85 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 166 wZ4 2.08 w/kg
Max Power: 282 w
Norm. Power: 173 wZ4
Intensity: 0.98
TSS: 75
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution