| Moving Time: |
1:32:20 |
| Distance: |
47.71 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
670.27 m / 213.08 m |
| Power: |
259 wZ3
3.75 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,601 kcal |
