| Moving Time: |
1:39:45 |
| Distance: |
25.52 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
997.72 m / 25.47 m |
| Power: |
180 wZ3
2.25 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,202 kcal |
