| Moving Time: |
1:16:53 |
| Distance: |
36.93 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
379.77 m / 89.00 m |
| Power: |
217 wZ3
2.71 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,117 kcal |
