| Moving Time: |
0:30:36 |
| Distance: |
7.72 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
602.41 m / 0.58 m |
| Power: |
308 wZ4
4 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.95 |
| TSS: |
46 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
631 kcal |
