Moving Time: 1:04:45
Distance: 18.55 km
Speed: 17.19 km/h
Ele Gain / Loss: 471.52 m / 85.70 m
Power: 140 wZ3 1.87 w/kg
Max Power: 290 w
Norm. Power: 163 wZ4
Intensity: 0.91
TSS: 88
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 98.1% of the ride
Avg Torque: 23.5 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution