| Moving Time: |
1:02:59 |
| Distance: |
21.05 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
556.09 m / 41.77 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
742 kcal |
