Moving Time: 0:30:54
Distance: 14.40 km
Speed: 27.96 km/h
Ele Gain / Loss: 216.29 m / 11.86 m
Power: 295 wZ3 3.23 w/kg
Max Power: 404 w
Norm. Power: 300 wZ3
Intensity: 0.87
TSS: 39
Cadence: 79 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution