| Moving Time: |
1:40:48 |
| Distance: |
23.63 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
1395.79 m / 58.41 m |
| Power: |
236 wZ4
2.95 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.94 |
| TSS: |
149 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,593 kcal |
