| Moving Time: |
1:06:05 |
| Distance: |
18.55 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
471.51 m / 85.69 m |
| Power: |
158 wZ2
1.88 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
699 kcal |
