Moving Time: 0:59:06
Distance: 15.39 km
Speed: 15.63 km/h
Ele Gain / Loss: 1135.21 m / 0.00 m
Power: 310 wZ4 3.88 w/kg
Max Power: 419 w
Norm. Power: 310 wZ4
Intensity: 0.98
TSS: 95
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 2.07 w/bpm
Cadence: 70 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.6 Nm
Calories: 1,227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution