| Moving Time: |
0:52:13 |
| Distance: |
18.55 km |
| Speed: |
21.32 km/h |
| Ele Gain / Loss: |
471.48 m / 85.66 m |
| Power: |
183 wZ3
2.9 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.86 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
640 kcal |
