| Moving Time: |
0:34:48 |
| Distance: |
7.93 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
494.43 m / 103.97 m |
| Power: |
219 wZ3
2.88 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.90 |
| TSS: |
47 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
510 kcal |