Moving Time: 1:02:19
Distance: 26.46 km
Speed: 25.48 km/h
Ele Gain / Loss: 310.98 m / 240.52 m
Power: 141 wZ2 2.24 w/kg
Max Power: 208 w
Norm. Power: 144 wZ2
Intensity: 0.74
TSS: 57
Heart Rate: 128 bpm
Max HR: 152 bpm
Efficiency: 1.13 w/bpm
Decoupling: 13.4%poor
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution