| Moving Time: |
1:50:14 |
| Distance: |
48.89 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
437.93 m / 645.76 m |
| Power: |
145 wZ3
1.83 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.91 |
| TSS: |
151 |
| Heart Rate: |
123 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,070 kcal |
